the f-word paradox



MyFitnessPal is my new BF and its free!

  For the most part, I am an active person and conscious of what  I eat but I have seemed to have reached a plateau or a stand still and those extra pounds just will not go away. Why can't... Continue Reading →

Fuller Lips without Filler?

To fill or not to fill is something  many women consider these days. Injectable fillers are very popular and readily available. As we age our lip volume decreases and  fine lines form around the lips, for me this is where... Continue Reading →

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